Thanks for reaching out!Your message just showed up in my inbox. Talk to you soon!
A good amount of protein is essential for your health. This is why the recommended daily intake of protein is 50 grams per day. A high-protein diet has many health....
Ragi or finger millet is one of the most popular cereals in South India and in many African countries as well. It's packed with calcium, with almost half the recommended....
If you want to take a culinary journey through the world of Indian cuisine, you need to consider the creative skills of the country’s greatest chefs. These master chefs use....
One of the world’s most popular beverages is coffee. Around 2.25 Billion cups of coffee are consumed around the world every day. With the demand for Coffee being so high,....
As we say goodbye to winter and hello to summer, let’s refresh and refresh our bodies with these must-try summer drinks to beat the summer heat. We’ve rounded up a....
When it comes to seafood, prawns are always at the top of the food pyramid. Prawns, on the other hand, are never considered fish and are classified as arthropods. There....
India is an amazing country in many ways, such as tradition, culture, food, etc. Indian cuisine is one of the most popular cuisines in the world because of the different....
Most people enjoy dark chocolates. Whether consumed to satisfy cravings or used as a sweetener in desserts, dark chocolate has several health benefits. These indulgent chocolates contain more cocoa than....
Leafy greens are a variety of vegetables that are green in color and rich in nutrients. Leafy greens are more abundant in vitamins A, E, K, and folate than any....
Vegans all over the world are always making small changes to their food to make sure they're getting enough micro nuts and essential nutrients. Boosting your calcium and vitamin D3....
Breakfast is often hailed as the most important meal of the day, and for good reason. It kickstarts your metabolism, replenishes your energy levels, and provides essential nutrients to fuel....
Indian cuisine is renowned for its opulent and vibrant flavors, with spices playing a pivotal role in attaining this distinctive taste. From turmeric to garam masala, the utilization of spices....
Proteins constitute a substantial group of molecules that play a crucial role in maintaining cell structure, immune function, movement, chemical reactions, hormone synthesis, and various other physiological processes. These molecules....
