Stay Cool And Healthy With These Summer Drink Ideas

As we say goodbye to winter and hello to summer, let’s refresh and refresh our bodies with these must-try summer drinks to beat the summer heat. We’ve rounded up a few must-try summer cocktails that you can’t afford to miss.

Summer Beverages:

During the summer months, temperatures start to drop and people start to feel tired, sweaty, and groggy. Hydration is the number one reason to stay active in this scorching heat and stay healthy. Your body loses water more quickly when you sweat too much.

While water is your number one go-to for quenching your thirst, there are plenty of summer drinks you can enjoy that not only quench your thirst but also keep you cool. As we say goodbye to winter and hello to summer, let’s refresh and refresh our bodies with these must-try summer drinks to beat the summer heat.

Healthy Summer Drinks

Aam Panna

This mouth-watering cocktail, which is mostly consumed in Maharashtra, is made using our beloved mango, the king of fruits. The Mango juice cocktail is made with mango pulp and infused with cumin leaves, jeera leaves, and mint leaves. Not only does it keep you hydrated, but it also keeps you energized when the sun is shining.

Jaljeera

Water and jeera are used to make jaljeera. Roasted cumin seeds (or jeera) are ground into a fine powder and mixed with water. Drink a glass of cold jaljeera, and enjoy summer like never before. Drink a glass of cold jaljeera, and enjoy summer like never before.

Sattu Sharbat

Sattu Sharbat is one of the best desi summer drinks from Bihar. Sattu Sharbat keeps your body cool even on the hottest day. It consists of sattu flour mixed with sugar and water; that’s all that’s needed. Not only is it refreshing, but it’s also filling.

Also Read: The Best Nourishing Breakfast Smoothies

Buttermilk

Buttermilk, also called chaas, is a delicious curd drink that is one of India’s most popular drinks. Chaas has a great digestive system, and adding spices such as jeera only makes it better.

Coconut Water

A cold glass of coconut water will instantly make you feel better. With its subtle sweetness and refreshing taste, it’s the perfect antidote to summer blues. It also provides an excellent source of electrolytes, so whenever you’re feeling dehydrated, add some coconut water to your routine and you’re good to go.

Sugarcane Juice

Sugarcane Juice is a natural remedy for a variety of ailments. This makes it a type of energy drink and increases the amount of plasma and fluids in your body, helping you fight dehydration and fatigue. The addition of mint leaves in the juice will only improve the flavor of your summer beverage.

Lassi

Punjabi lassi, also known as yogurt lassi, is one of the best summer coolers in the world. One of the best things about this lassi is that it can be made in a variety of ways. Classic lassi can be made with mint leaves, avocados, mango leaves, banana walnut leaves, etc.

Barley Water

Barley water is one of the oldest health remedies. This elixir is made by adding pearl barley to water, adding salt, adding honey, and adding lemon.

Nimbu Paani Or Lemonade

Why not indulge in our favorite summertime beverage, lemonade, or nimbu paani? Quick and easy to make, this mint-leaf lemonade is made with mint leaves, lemon juice, sugar, salt, and water. It can also be flavored with cumin seeds, coriander seeds, black pepper, etc.

Watermelon juice

Watermelon is one of the most popular summer fruits, and what makes it even more popular is its juice. It is very hydrating and hydrating, which helps to keep your body fresh and hydrated.

Imli Dhania Ka Sharbat

Here is the Imli Dhania ka Sharbat recipe that you can add to your summer cocktail list. In addition to its culinary uses, this Indian natural food is also rich in vitamin C and many other nutrients.

Iced tea

There are plenty of ways to cool down, but the best way to cool down is with iced tea. Iced tea is one of the best summer drinks to keep you cool and refreshing. It helps to reduce body temperature and improve blood flow, restoring equilibrium to the body. Some of the flavors include Hibiscus, Watermelon and Basil, Mint, Lemonade, Pomegranate, and Lime Iced Tea.

Thandai

Everyone loves this classic Indian drink. It has many health benefits besides being tasty. With its cooling properties, it’s the ideal summer drink. Not only that, but it’s also good for your digestion. If you suffer from bloating during the summer months, you’ll want to give this drink a try.

Spicy Mezcal Pineapple Smoke Cocktail

If you’ve never tried Mezcal before, this is the perfect summer cocktail to get you acquainted with it. The naturally smokey taste of this cocktail is thanks to the agave liquor used in the recipe. Pineapple, Serrano Pepper, Tamarind, and mango sparkling water are just a few of the ingredients that go into making this the perfect spicy-sweet cocktail.